MINDFULNESS
Anxiety taking over your productivity?
Take time to breathe
THE GAME PLAN
Employees crumbling under pressure?
Create a wellness plan that works
GET STRESS-PROOF
Burnout making your revenue plummet?
Understand the dynamics of stress
Learn how to use stress to your advantage and level-up your workplace performance
BOOKINGS OPEN FOR 11 MARCH 2021
COVID-19 has elevated stress levels by 83%, in addition to added pressure by the information overload brought on by the 4th Industrial Revolution.
” Globally, 1 million people miss work everyday because of burnout – don’t let your company be part of that statistic. “
In small doses, stress can boost our immune system and help us reach our peak performance but it can quickly get out of hand.
Chronic stress has been defined as a global pandemic – one that doesn’t have a vaccine…or does it?
Great course! Professional, insightful. We are already working better TOGETHER! Thanks to coaches Mitch & Sandile.
Our coach, Jordan Gray, has been a great sounding board for me and our team to understand exactly how we can best communicate and work virtually. Well worth it. Thanks Jordan!
“Fantastic, I’m totally blown away by this workshop. Mitch & Jordan are excellent. I’m now listening with my eyes!!! Thanks guys.”
“Our team is getting closer. Super happy with our results. Simple, easy to apply techniques – getting results. Impressed us on multiple levels.”
“Thanks for the workshops. Really good. I would also like to say thank you for your patience in helping us apply the distinctions.”

In this webinar, we unpack the following key distinctions
- Learn how to be an effective leader in pressured environments
- Create a workplace wellness programme that actually works
- Understand the workplace dynamics that lead to burnout
- How mindfulness can boost productivity
Webinar Only
- Printable PDF pack
- On-demand video recording
Webinar +
- Printable PDF pack
- On-demand video recording
- 1 x hour private consultation
Webinar + +
- Printable PDF pack
- On-demand video recording
- 2 x hour private consultation
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